Hello Fellow OPOA Members, We are finally in spring, an Oregon spring, but spring none the less! This is the time of year when a lot of us feel motivated to get outside. I think we all generally feel better at the first string of warm days, and we get motivated to be active. We see our neighbors getting bark dust and dirt delivered and the local nurseries are packed. But if you’re like me and have a New Year’s resolution that has been on pause waiting for the drizzle to stop, let me encourage you to get started on finding some restorative wellness time. I have been reminded a lot lately of finding time for renewal, taking a walk with my family at home, eating well or connecting with old friends. Finding your version of wellness is so important for mind, body, and soul as we continue to serve in our careers, both emotionally and physically. If your agency has a wellness coach, connect with them, and formulate a plan that gets you get started, tailored just for you. Many health care organizations (i.e., Providence, Legacy Emanuel, and Kaiser Permanente) have wellness programs to get us healthy and is often covered by insurance. Maybe even go simple, find a friend or a family member and plan to do something together daily. I find the walking and talking so renewing. I hope you are blessed with health and happiness!